Saturday Work 4 RFT:Run Scottsdale Rd. F- Row 1200 mDeadlifts X 15 RX- 275/175 F- 205/10515 strict handstand push-ups F- 20 Pike Push Ups
4 RFT:Run Scottsdale Rd. F- Row 1200 mDeadlifts X 15 RX- 275/175 F- 205/10515 strict handstand push-ups F- 20 Pike Push Ups
