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Thirsty Thursday
- Chris Cannon
- Jan 4, 2018
- 1 min read

Skill:
Movement Prep
WOD
“Angie”
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Air Squats
Scaled
100 Ring Rows
50 Push Ups
75 Sit Ups
100 Air Squats
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