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Thirsty Thursday

  • Writer: Chris Cannon
    Chris Cannon
  • Jan 4, 2018
  • 1 min read

Skill:

Movement Prep

WOD

“Angie”

100 Pull Ups

100 Push Ups

100 Sit Ups

100 Air Squats

Scaled

100 Ring Rows

50 Push Ups

75 Sit Ups

100 Air Squats

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