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Thursday
- Chris Cannon
- Dec 21, 2017
- 1 min read
Strength/Skill:
A1. Sumo Deadlift 6 sets of 4
B1. Sumo Good Mornings 3 sets of 4
WOD:
4 laps with rest in-between
Farmers Carry – Small Lap with 55s/35s
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