Celebrating our Veterans with a WOD
- Nov 11, 2017
- 1 min read
“Chris Kyle”
3 Rounds for Time
40 Kettlebell Swings (53/35 lb)
40 Broad Jumps
40 Thrusters (65/45 lb)
40 Elevated Push-ups (feet on 24/18 in box)
After each thruster the bar must be lowered to the ground. No dropping of the bar from the top.
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