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Saturday Endurance Slob
- Chris Cannon
- Nov 4, 2017
- 1 min read
“Slob”
For Time
2000 meter Run ( 1 mile +Big Lap)
50 Pull-Ups (75 Ring Row)
50 Thrusters Rx 90/65 F-75/45
2000 meter Row

This British Hero WOD dicated to Cpl Ritchie Jones, Royal Military Police, who died in a road traffic accident in Costa Rica in on October 27, 2013.
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