Thursday WODDAGE

Skill Strength

A1. 1 mile Run (Record Times)

B1. 8 EMOM

Box Jump x 8 & :25 fast Feet

WOD: 3RFT

DL x 10

Air Squat x 25

Double Unders x 50

RX- 205/145 F- 185/125

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule