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One Crazy Saturday

  • Writer: Chris Cannon
    Chris Cannon
  • Oct 28, 2017
  • 1 min read

2 Rounds For time:

60 single-leg squats, alternating

50 wall-ball shots -Rx- 20/14

40 box jumps -RX- 24/20

30 deadlifts -RX- 185/125

20 power cleans -RX- 185/125

10 front squats -RX- 185/125

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