One Crazy Saturday 2 Rounds For time: 60 single-leg squats, alternating 50 wall-ball shots -Rx- 20/14 40 box jumps -RX- 24/20 30 deadlifts -RX- 185/125 20 power cleans -RX- 185/125 10 front squats -RX- 185/125
2 Rounds For time: 60 single-leg squats, alternating 50 wall-ball shots -Rx- 20/14 40 box jumps -RX- 24/20 30 deadlifts -RX- 185/125 20 power cleans -RX- 185/125 10 front squats -RX- 185/125