AM RAPPING8AMRAP Cal Row Rest 2:00 7AMRAPKBS x 8DU’s x 30 Rest 1:30 6AMRAPPull Ups x 5Air Squats x 10 Rest 1:00 5AMRAPDB Thrusters X:15 L sit
8AMRAP Cal Row Rest 2:00 7AMRAPKBS x 8DU’s x 30 Rest 1:30 6AMRAPPull Ups x 5Air Squats x 10 Rest 1:00 5AMRAPDB Thrusters X:15 L sit
