WOWStrength/Skill:A1. Sumo Deadlift 6 sets of 4 B1. Sumo Good Mornings 3 sets of 4 WOD:4 laps with rest in-betweenFarmers Carry – Small Lap with 55s/35s
Strength/Skill:A1. Sumo Deadlift 6 sets of 4 B1. Sumo Good Mornings 3 sets of 4 WOD:4 laps with rest in-betweenFarmers Carry – Small Lap with 55s/35s