Heavy Tuesday 1000 m Row 3 x 10 Jefferson CurlsBarbell Only standing on 45 Plate Strength:DL3-3-3-3-3-3-3-3Get Heavy
1000 m Row 3 x 10 Jefferson CurlsBarbell Only standing on 45 Plate Strength:DL3-3-3-3-3-3-3-3Get Heavy
