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Fun with Kettle bells Monday

  • Writer: Chris Cannon
    Chris Cannon
  • Aug 28, 2017
  • 1 min read

WOD-

15-12-9

KBS

KB Sumo DL High Pull

Goblet Squat

In between each movement 25' lunge

Rx- 70/55 F- 55/35 Russian KBS

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