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Regional Throwback

  • Writer: Chris Cannon
    Chris Cannon
  • Jul 15, 2017
  • 1 min read

For time: 50-calorie row 50 box jump-overs 24/20 50 deadlifts 185/125 50 wall-ball shots 20/14 50 ring dips 50 wall-ball shots 50 deadlifts 50 box jump overs 50-calorie row 

 
 
 

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