MondayStrength: BenchPress6-5-4-3-2-1Going up in weight WOD: 10-9-8-7-6-5-4-3-2-1KBS Goblet SquatPush Up RX- 55/35 F- 44/25
Strength: BenchPress6-5-4-3-2-1Going up in weight WOD: 10-9-8-7-6-5-4-3-2-1KBS Goblet SquatPush Up RX- 55/35 F- 44/25